Weigh In record (no journal entry) for 13 June 2023
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108.9 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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833 kcal
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Fat: 24.70g | Prot: 61.66g | Carb: 94.15g.
Breakfast: Dolciando & Dolciando Cioccolato 90%, Prozis Oatmeal Nutchoc, Land Protein +. Lunch: Avocado, Pane Integrale, Adamantino Fette di Salmone Affumicato Selvaggio Sockeye, Zucchine. Snacks/Other: Mirtilli, Amo Essere Senza Lattosio Yogurt Greco. more...
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gaining 0.3 lb a week
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esse.persclerata's weight history
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