Weigh In record (no journal entry) for 13 June 2023
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119.3 lb
Lost so far: 26.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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1519 kcal
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Fat: 85.23g | Prot: 66.38g | Carb: 133.51g.
Breakfast: Персики, Инжирный Персик, Hacendado Nuez de Macadamia, Капучино мой, Яйцо, Hacendado Fuet Espetec Extra , Oggi Queso en Lonchas, Carrefour Queso Curado , Шампиньоны, Oscar Mayer Bacon Sabor Ahumado. Lunch: Сладкий Красный Перец, Помидоры Черри, Кетчуп, Hacendado Allioli, Инжирный Персик, Персики, Капучино мой, Hacendado Rabas Empanadas. more...
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steady weight
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