Weigh In record (no journal entry) for 13 June 2023
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261.5 lb
Lost so far: 8.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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1184 kcal
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Fat: 55.92g | Prot: 43.85g | Carb: 127.96g.
Breakfast: Spiegelei, Cappuccino. Lunch: Spaghetti Bolognese. Dinner: Dovgan Borschtsch. Snacks/Other: Süßkirschen. more...
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losing 13.9 lb a week
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Maximka82's weight history
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