Weigh In record (no journal entry) for 11 May 2023
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270.7 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2023:
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2121 kcal
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Fat: 104.15g | Prot: 72.71g | Carb: 218.78g.
Breakfast: Gurke (Geschält), Develey Die Leichte Vegan, Ei, Géramont Cremig-Zarte Scheiben, Milsani Deutsche Markenbutter, REWE Bio-Finn-Brötchen, REWE Bio-Finn-Brötchen. Lunch: Milfina Butter , Basmati-Reis. Dinner: Thunfisch in Öl (Konserviert), Kühne Joghurt Dressing, Gemischter Salat, Ei, Eridanous Weinblätter mit Reis Gefüllt, Gefüllte, Grüne Oliven. Snacks/Other: Rhabarberkuchen, TiP H-Vollmilch 3,5%. more...
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contenanci's weight history
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