Fate1988's Journal, 09 June 2023

119.5 lb Lost so far: 3.1 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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973 kcal

Fat: 33.27g | Prot: 26.88g | Carb: 139.39g.   Lunch: Kartoffel (Fruchtfleisch und Schale), Gekochtes Ei. Dinner: Baktat Gefüllte Weinblätter mit Reis, Milsani Joghurt 3,5%. Snacks/Other: Äpfel, Latte Macchiato. more...

2538 kcal

Activities & Exercise: Crosstrainer - 1 hour and 5 minutes, Treppen - 5 minutes, Apple Health - 22 hours and 50 minutes. more...