Weigh In record (no journal entry) for 08 June 2023
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172.6 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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1944 kcal
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Fat: 123.72g | Prot: 78.48g | Carb: 130.85g.
Breakfast: Masło, Smalec, Jajko, Chleb Pszenny . Lunch: Crownfield Crunchy Czekoladowo-Orzechowe, Miód, Masło Orzechowe, Truskawki, Mrągowska Maślanka Naturalna . Dinner: Domowe Młode Ziemniaki, Smalec, Cebule, Karkówka. Snacks/Other: Masło, Nutella Nutella, Światowid Ser Gouda, Chleb Biały, JBB Salceson Włoski. more...
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gaining 0.1 lb a week
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