Weigh In record (no journal entry) for 31 May 2023
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131.2 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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414 kcal
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Fat: 6.77g | Prot: 14.59g | Carb: 65.83g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Belbake Cacao Amaro in Polvere, Banana, Alpro Latte di Mandorla non Tostata senza Zuccheri, Fiorentini Riccioli di Crusca. more...
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losing 1.5 lb a week
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michelosa's weight history
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