Weigh In record (no journal entry) for 02 June 2023
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174.2 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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1380 kcal
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Fat: 60.79g | Prot: 108.56g | Carb: 103.44g.
Lunch: St Môret St Môret, Oeuf Dur, Thon à l'Huile (en Conserve). Dinner: Oeuf Dur, Eco + Thon Listao, Smoothie. more...
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gaining 0.6 lb a week
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