Weigh In record (no journal entry) for 02 June 2023
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192.7 lb
Lost so far: 149.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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849 kcal
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Fat: 26.92g | Prot: 15.20g | Carb: 135.96g.
Breakfast: Piraquê Leite Maltado Light, Pão Francês com Margarina. more...
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losing 1.4 lb a week
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claudiao.filho's weight history
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