Vily0513's Journal, 02 June 2023

wird gaaanz langsam wieder besser...
163.6 lb Lost so far: 43.0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2023:
1789 kcal Fat: 66.67g | Prot: 82.05g | Carb: 169.93g.   Breakfast: Milbona High Protein Drink Schoko. Lunch: Harvest Basket Jumbo Fries, Eat Happy California Lachs Avocado Crunch. Dinner: Dulano Prosciutto Cotto Kochschinken , Beste Ernte Speisekartoffeln, Gut & Günstig Stangen Spargel Weiß, Geschält. Snacks/Other: Chardonnay, Lillet Lillet Blanc, Trumpf Schogetten Nuts in Dark, Bounty Bounty Protein. more...
2933 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 10.8 lb a week

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