Weigh In record (no journal entry) for 13 February 2015
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240.1 lb
Lost so far: 25.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1371 kcal
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Fat: 85.77g | Prot: 106.49g | Carb: 31.69g.
Breakfast: Jean Luc Französische Salami, Teekanne Kamille, Green Canderel Stevia Tablette, Kaffee, Milfina Milch 1,5% Fett. Lunch: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Relentless Libertus. more...
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losing 6.2 lb a week
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