Weigh In record (no journal entry) for 31 May 2023
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119.3 lb
Lost so far: 1.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2023:
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1139 kcal
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Fat: 41.98g | Prot: 54.63g | Carb: 134.59g.
Breakfast: Яйцо, Trapeza Овсянка Плющенная, Mlekovita Крем-Сыр. Lunch: Barilla Fusilli, Good Milk Брынза, Bellezza Моцарелла, Томатная Паста. Dinner: Сильпо Банан, Кокосовая Стружка, Творог, Клубника, Грецкие Орехи. Snacks/Other: Яйцо, Dr. Oetker Кукурузный Крохмал, Галичина Молоко Безлактозное, Клубника. more...
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losing 7.7 lb a week
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