Weigh In record (no journal entry) for 31 May 2023
|
201.5 lb
Lost so far: 1.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2023:
|
109 kcal
|
Fat: 2.30g | Prot: 20.00g | Carb: 1.80g.
Lunch: AH Flinterdunne Kipfilet. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1978|Wilma's weight history
|