Weigh In record (no journal entry) for 31 May 2023
|
160.9 lb
Lost so far: 16.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2023:
|
303 kcal
|
Fat: 11.41g | Prot: 17.69g | Carb: 32.44g.
Breakfast: Редис, Самокат Пшеничные Чипсы Сметана Лук, Сваренное Вкрутую Яйцо, Красные Помидоры. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fffffg.hhhhh's weight history
|