Weigh In record (no journal entry) for 27 May 2023
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162.9 lb
Lost so far: 101.6 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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1733 kcal
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Fat: 91.67g | Prot: 86.13g | Carb: 130.16g.
Breakfast: Honig, Milfina Milch 1,5% Fett, Kaffee, 3 Bears Porridge Zimtiger Apfel. Lunch: More Nutrition Total Vegan Protein Cinnalicious , Haribo Gummibärchen, Red Bull Energy Drink. Dinner: Sauce Hollandaise, Pellkartoffeln, Erlenhof Grüner Spargel, Ei. more...
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losing 0.6 lb a week
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steffibeck2389's weight history
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