Weigh In record (no journal entry) for 24 May 2023
|
121.3 lb
Lost so far: 3.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2023:
|
1310 kcal
|
Fat: 45.25g | Prot: 37.97g | Carb: 187.64g.
Breakfast: Chiquita Banane, Real Quality Amatissimo Mango Joghurt Eis, Toffifee Toffifee, Toffifee Toffifee, Iglo Rahm-Spinat der mit dem Blubb, Basmati-Reis (Gekocht), Tomaten, Ja! Schmand, Leimer Croutons Kräuter , Suppe, K-Classic Chicken Nuggets, Milfina Schmand, Basmati-Reis (Gekocht), Dovgan Adgika, Oreo Keks, Davert Soja-Bolognese, Davert Soja-Bolognese, Pommes Frites, Kaffee mit Milch, Lidl Weizenbrötchen, Tarczynski Breslauer. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deep-rooted's weight history
|