Weigh In record (no journal entry) for 23 May 2023
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122.1 lb
Lost so far: 23.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2023:
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1244 kcal
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Fat: 42.34g | Prot: 87.38g | Carb: 140.16g.
Breakfast: Голубика, Абрикосы, Помидоры Черри, Florette Rucula, Bonpreu Llonganissa Extra, Кофе+протеин, Hacendado Lonchas de Queso Burger. Lunch: Арбуз, Hacendado Langostino Cocido. Dinner: Кофе+протеин, Яблочный мусс. Snacks/Other: Абрикосы, Кофе+протеин, Bonpreu Llonganissa Extra, Hacendado Nuez de Macadamia, Hacendado Olivas Rellenas Anchoa, Old El Paso Salsa Mexicana, Pringles Original. more...
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gaining 4.6 lb a week
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