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InnaKeto
Journal
21 May 23
InnaKeto's Journal, 21 May 2023
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Weigh In record (no journal entry) for 21 May 2023
144.8 lb
Lost so far:
19.8 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 May 2023:
3176 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 4.6 lb a week
2 Supporters
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Comments
Вчера пошла таки на свидание. Был ресторан. Ужин, конечно, кето. Но вот было и шампанское (брют), а потом еще и ночной клуб и текила 🙈. Вообще не кето. Но сегодня все равно отвес. Хорошо.
21 May 23 by member:
InnaKeto
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