Weigh In record (no journal entry) for 21 May 2023
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142.4 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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1443 kcal
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Fat: 88.03g | Prot: 65.70g | Carb: 103.20g.
Breakfast: Помидоры, Творог, Апельсин, Жареное Яйцо, Зеленый Листовой Салат. Dinner: Мороженое, Брауни, Сахар, Капучино, Кофе Латте, Салат Цезарь с Курицей. more...
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losing 0.4 lb a week
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Geller_Y's weight history
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