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1700 cal + miele e zenzero zuccherato qb per alleviare la tosse ...4 allenamenti mantenuti
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2023:
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267 kcal
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Fat: 6.67g | Prot: 6.68g | Carb: 44.10g.
Breakfast: GrissinBon Fette Biscottate, Rigoni di Asiago Marmellata Melograno, Exquisa Exquisa Light. more...
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losing 0.2 lb a week
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