Weigh In record (no journal entry) for 18 May 2023
|
200.6 lb
Lost so far: 24.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2023:
|
991 kcal
|
Fat: 65.21g | Prot: 39.74g | Carb: 63.76g.
Breakfast: Белый Город Молоко 2,5%, Lay's Чипсы, Мясницкий Ряд Колбаса Для Завтрака, Коломенское Батон Нарезной, Карусель Фарш Домашний, Салат Овощной с Маслом. more...
|
gaining 6.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
potavichka1's weight history
|