Weigh In record (no journal entry) for 19 May 2023
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114.2 lb
Lost so far: 20.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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537 kcal
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Fat: 27.59g | Prot: 12.87g | Carb: 60.48g.
Dinner: Бутерброд с Сыром. Snacks/Other: Snickers Сникерс, ВкусВилл Кекс Апельсиновый. more...
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gaining 18.5 lb a week
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13cigaret's weight history
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