Weigh In record (no journal entry) for 17 May 2023
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175.1 lb
Lost so far: 26.8 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2023:
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1324 kcal
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Fat: 45.28g | Prot: 35.83g | Carb: 106.01g.
Dinner: ültje Cashew Erdnuss Mix Honig & Salz, Frosta Paprika Sahne Hähnchen. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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losing 4.0 lb a week
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