darikmi's Journal, 16 May 2023

Weigh In record (no journal entry) for 16 May 2023
120.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2023:
527 kcal Fat: 8.10g | Prot: 26.31g | Carb: 88.36g.   Breakfast: Сухие Макароны из Цельной Пшеницы, Чудо Чадо Пюре Персик-Яблоко, Hokkaido Club Соус Унаги, Trapeza Овсянка Плющенная, De Luxe Тунец в Собственном Соку . Lunch: Сильпо Банан, Фундук. more...
1423 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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