Weigh In record (no journal entry) for 06 February 2015
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240.1 lb
Lost so far: 25.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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2566 kcal
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Fat: 185.26g | Prot: 205.14g | Carb: 5.74g.
Breakfast: Milbona Tilsiter, Teekanne Kamille, Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). Lunch: Heinz Tomato Ketchup, Relentless Libertus, Rindfleisch. Dinner: Jean Luc Französische Salami, Milbona Tilsiter. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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