Weigh In record (no journal entry) for 16 May 2023
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202.2 lb
Lost so far: 88.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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1750 kcal
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Fat: 94.60g | Prot: 67.15g | Carb: 158.30g.
Breakfast: Nutella Nutella, Knack & Back Croissants (42g). Lunch: DM Sportness Eiweiß 50% Vanille-Joghurt-Crisp, Das Gesunde Plus Sportness Eiweiß 50% Brownie. Dinner: funny-frisch Chipsfrisch Ungarisch. more...
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losing 1.2 lb a week
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iq996's weight history
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