Weigh In record (no journal entry) for 16 May 2023
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160.3 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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966 kcal
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Fat: 27.73g | Prot: 20.60g | Carb: 157.82g.
Lunch: Zupa Brokułowa. Dinner: Nestlé Płatki Cini Minis, Mrągowska Maślanka Naturalna , Masło, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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losing 0.6 lb a week
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ale.pyclik's weight history
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