Weigh In record (no journal entry) for 14 May 2023
|
142.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2023:
|
1146 kcal
|
Fat: 44.00g | Prot: 39.70g | Carb: 135.11g.
Breakfast: Alpen Strawberry & Yoghurt Bar, Clover Clover Spread, Warburtons Toastie. Lunch: Nestle Milky Bar Mousse, Cadbury Curly Wurly, Lotus Biscoff, GBK Chunky Fries, Roast Beef Sandwich with Gravy. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliaM36's weight history
|