Weigh In record (no journal entry) for 10 May 2023
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132.7 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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551 kcal
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Fat: 33.74g | Prot: 20.86g | Carb: 42.54g.
Breakfast: Siyah Zeytin, Salatalık, Çırpılmış Yumurta. Lunch: Sütaş Ayran, Pirinç Pilavı, Nohut Yemeği. more...
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losing 2.0 lb a week
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 Comments
Günaydın Merihcan teşekkür ederim darısı o kalan 6 kiloyuda vermekte 😂
10 May 23 by member: Aleeeyyyyy
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Aleeeyyyyy's weight history
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