Weigh In record (no journal entry) for 09 May 2023
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120.4 lb
Lost so far: 0.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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1066 kcal
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Fat: 36.63g | Prot: 59.23g | Carb: 124.80g.
Breakfast: Winway Суміш Насіння Салатний Мікс, Молоко, Премия Тунец в Рассоле, Сыр Фета, Яйцо. Lunch: Власна Випічка Булочка "Малятко" З Вишнею. Snacks/Other: Творог 5%, Апельсин, Творог 5%. more...
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losing 6.2 lb a week
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