Weigh In record (no journal entry) for 09 May 2023
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180.6 lb
Lost so far: 12.1 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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2246 kcal
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Fat: 90.61g | Prot: 84.51g | Carb: 226.79g.
Breakfast: Andros Jus de Clémentine , Poulain Pâte à Tartiner, La Boulangère Brioche Tranchée Bio . Lunch: Vinaigrette, Auchan Carottes Râpées, Céleri Cuit, Carottes Cuites, Haricots Verts, Lidl Escalope Cordon Bleu. Dinner: Harry's Pain de Mie Complet sans Croûte, Marque Repère Ktipiti, Champagne, Patak's Marinade Express, Tomates, Fromage Feta, Olives Vertes, Tartiflette. Snacks/Other: Senseo Choco Intense, LU Belvita Petit Déjeuner Chocolat. more...
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losing 0.1 lb a week
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