mille.br 98's Journal, 08 May 2023

142.4 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 55.13g | Prot: 91.67g | Carb: 134.94g.   Breakfast: Sula Erdbeer & Creme Bonbons Zuckerfrei, Alpro Soya Mandelmilch Ungesüßt. Lunch: Rührei, Milfina Butter , Aldi Roggenbrötchen, Rote Paprika. Dinner: Hähnchenbrust, Pizza mit Gemüse, Orthomol Sport Protein. more...

1926 kcal

Activities & Exercise: Zumba - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...