Cazbass's Journal, 02 February 2015

342.6 lb Lost so far: 8.6 lb.    Still to go: 89.1 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 28.97g | Prot: 33.36g | Carb: 185.01g.   Breakfast: Tea with Milk and Sugar. Lunch: Bananas . Dinner: Olive Oil, Carrots , REWE Kaisergemüse, Potatoes (Flesh, with Salt, Boiled) . Snacks/Other: Tea with Milk and Sugar, Leibniz Vollkorn Kekse, Milkana Leichte Vielfalt 9% Fett, Leicht & Cross Knusperbrot Kräftiger Roggen, Seeberger Leinsamen, Naturya Chia Seeds, Sugar, Strawberries, Blueberries, Alpro Soya Joghurt Natur, Tea with Milk and Sugar. more...

4862 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...