Mickey Evans's Journal, 02 February 2015

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146.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
2896 kcal Activities & Exercise: Desk Work - 39 minutes, Walking (moderate) - 3/mph - 14 minutes, Sitting - 22 minutes, Lacrosse - 7 minutes, Housework - 9 hours and 52 minutes, Sleeping - 10 hours, Resting - 47 minutes, Standing - 1 hour and 26 minutes, Walking (slow) - 2/mph - 3 minutes, Driving - 25 minutes, Shopping - 5 minutes. more...
losing 4.9 lb a week

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