Weigh In record (no journal entry) for 04 May 2023
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143.5 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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1494 kcal
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Fat: 54.73g | Prot: 59.53g | Carb: 183.81g.
Breakfast: Becel Vital, Ströck Kornspitz, Latte Macchiato, Red Bull Red Bull Sugarfree, Wassermelone. Lunch: Dr. Oetker Pizza Hawaii. more...
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losing 4.6 lb a week
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patrizia200795's weight history
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