Weigh In record (no journal entry) for 03 May 2023
|
129.4 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2023:
|
1550 kcal
|
Fat: 94.11g | Prot: 104.11g | Carb: 68.03g.
Breakfast: Капучино, Boombar Протеиновое Печенье Шоколадный Брауни, Поджаренный Белый Хлеб, Колбаса, Жареное Яйцо. Lunch: Борщ с Говядиной, Хлеб, Свиные Ребрышки. Dinner: Варенье, Сырники Домашние. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katekostrova's weight history
|