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体脂肪率 23.3%
筋肉量 36.7kg
基礎代謝 1106kcal
体内年齢 25歳
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111.8 lb
Lost so far: 38.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2023:
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312 kcal
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Fat: 10.10g | Prot: 37.70g | Carb: 20.00g.
Breakfast: ダノン オイコス プレーン・砂糖不使用, 大塚製薬 ソイジョイ フルーツ＆ベイクドチーズ, マイプロテイン Impact Whey Protein. more...
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gaining 1.5 lb a week
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tomo.xylitol.mint's weight history
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