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pfff, un anniversaire = 1kg de plus 😭
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119.9 lb
Lost so far: 6.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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199 kcal
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Fat: 1.27g | Prot: 8.46g | Carb: 38.53g.
Lunch: Tomates Cerises, Carrefour Salade Iceberg. Dinner: Spaghetti, Sauce Tomate, Champignons, Coca-Cola Coca-Cola Zéro (Canette). more...
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gaining 1.0 lb a week
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