esse.persclerata's Journal, 01 May 2023

Weigh In record (no journal entry) for 01 May 2023
114.2 lb Lost so far: 2.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2023:
640 kcal Fat: 23.65g | Prot: 46.85g | Carb: 60.34g.   Breakfast: Land Protein+ Bianco, Dolciando & Dolciando Cioccolato 90%, Amo Essere Biologico Fiocchi di Avena. Lunch: Zucchine, Pane Integrale, Olio Extra Vergine di Oliva, Ondina Filetto di Salmone Selvaggio. more...
2070 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



esse.persclerata's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.