In den Mai getanzt...
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159.2 lb
Lost so far: 47.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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2216 kcal
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Fat: 88.96g | Prot: 121.10g | Carb: 221.56g.
Breakfast: Kerrygold Butter Gesalzen, Milch 1,5%, Ei, Grafschafter Laugenbrezel. Lunch: Milbona High Protein Grießpudding Pur, PowerBar Protein Plus Chocolate-Brownie. Dinner: Garden Gourmet Protein Lovers Pizza. Snacks/Other: Barney's Best Creamy Peanut Butter, Vapiano Pizza Prosciutto E Funghi, Ehrmann High Protein Double Choc Ice Cream. more...
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losing 26.2 lb a week
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