|
Hui. Alkohol schlägt immer gleich so rein 😐
|
162.3 lb
Lost so far: 25.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2023:
|
1038 kcal
|
Fat: 45.36g | Prot: 50.20g | Carb: 113.01g.
Breakfast: Mozzarella, Tomaten, Marmelade, Just Spices Rührei Gewürz, Aldi Körniger Frischkäse, Spiegelei, Margarine, Stadtbäckerei Junge Vollkornbrötchen, Nabio Powerlinse Dattel Rote Linse Walnuss. Lunch: Kühne Eingelegte Gurken , Naturli Organic Vegan Block, Naturli Organic Vegan Block, Banane, DM Bio Mais Waffel, Äpfel. Dinner: Gazi Grillkäse Mediterrane Kräuter. more...
|
gaining 12.3 lb a week
|
 Comments
Seltsam, mich entwässert Alk voll. Wie unterschiedlich das doch ist…
01 May 23 by member: Bettinchen80
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schaka679's weight history
|