Weigh In record (no journal entry) for 01 May 2023
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119.9 lb
Lost so far: 15.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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225 kcal
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Fat: 12.36g | Prot: 15.39g | Carb: 4.81g.
Breakfast: Жареное Яйцо без Жира. Lunch: Пиво. Dinner: Вареное Яйцо. Snacks/Other: Вареное Яйцо. more...
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losing 4.6 lb a week
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13cigaret's weight history
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