Weigh In record (no journal entry) for 29 April 2023
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110.5 lb
Lost so far: 2.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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448 kcal
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Fat: 22.47g | Prot: 26.55g | Carb: 34.20g.
Breakfast: МакКофе Кофе 3В1, Первый Вкус Творог Обезжиренный со Сметаной 7%. Lunch: Кофе (Растворимый), Своя Компания Борщ с Фрикадельками. Snacks/Other: Чай, Салат с Фасолью. more...
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steady weight
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natasha-iz-inzera's weight history
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