Weigh In record (no journal entry) for 27 April 2023
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124.1 lb
Lost so far: 40.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1179 kcal
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Fat: 33.08g | Prot: 64.64g | Carb: 155.39g.
Breakfast: Морковь, Куриный Суп. Lunch: Огурец (без Кожуры), Тушеные Овощи, Куриное Филе, Рис Вареный. Dinner: Пицца Хат Пицца Четыре Сыра . Snacks/Other: Морковь. more...
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losing 0.8 lb a week
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zanoza511's weight history
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