Weigh In record (no journal entry) for 25 April 2023
|
183.0 lb
Lost so far: 11.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
1531 kcal
|
Fat: 52.60g | Prot: 47.02g | Carb: 172.50g.
Breakfast: McDonald's Brioche Marmellata, Cappuccino, Eridania Zucchero. Lunch: Lindt Cioccolato Fondente 90%, Buongiorno Freschezza Pasta e Fagioli , Conad Asiago . Dinner: Buongiorno Freschezza Carote, il Conserviere Cetrioli, Buongiorno Freschezza Pasta e Fagioli. Snacks/Other: San Carlo Patatine Classiche, Moscow Mule, Margherita Pizza. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danipi801's weight history
|