Weigh In record (no journal entry) for 23 April 2023
|
151.1 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2023:
|
1209 kcal
|
Fat: 43.10g | Prot: 56.22g | Carb: 144.63g.
Breakfast: Rührei, Omelett oder Rührei mit Käse und Schinken oder Speck, Lidl Doppelbrötchen. Dinner: Thermomix Tomaten-Nudeln mit Gemüse und Feta. Snacks/Other: Gummibärenland Saure Cola-Orange Flaschen. more...
|
gaining 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carda34's weight history
|