Istinnaya's Journal, 26 April 2023

Weigh In record (no journal entry) for 26 April 2023
127.0 lb Lost so far: 18.5 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2023:
1436 kcal Fat: 79.80g | Prot: 74.34g | Carb: 107.85g.   Breakfast: Голубика, Клубника, Hacendado Nuez de Macadamia, Мёд, Капучино мой, Сырники. Lunch: Hacendado Carpaccio, Hacendado Alioli, Яйцо, Сладкий Красный Перец, Зеленый Листовой Салат, Огурец (с Кожурой), Bonduelle Maiz Dulce, Pescanova Palitos. Dinner: Голубика, Виноград, Капучино мой. more...
218 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Istinnaya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.