Eren931's Journal, 22 April 2023

Ça monte ça monte
169.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2023:
4008 kcal Fat: 117.94g | Prot: 205.75g | Carb: 514.26g.   Breakfast: Décathlon Whey Isolate, Simplement Bon et Bio Boisson au Soja, Banane, Carrefour Miel Doux, Golden Bridge Flocons d'avoine. Lunch: Delicato Pesto Rosso, Aldi Emmental Râpé, Carrefour Penne Rigate au Blé Complet. Dinner: Simplement Bon et Bio Biscottes au Germe de Blé, Nutella Nutella, Riz Basmati du Penjab, Escalope de Poulet, Poivrons Verts, Oignons, Huile d'Olive. Snacks/Other: Coca-Cola Coca-Cola Cherry (Canette), Cheesecake, Simplement Bon et Bio Biscottes au Germe de Blé, Nutella Nutella, Carrefour Penne Rigate au Blé Complet, Delicato Pesto Rosso, Escalope de Veau, Amora Moutarde Fine et Forte. more...
3687 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.6 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eren931's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.