Weigh In record (no journal entry) for 21 April 2023
|
119.3 lb
Lost so far: 35.1 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2023:
|
2125 kcal
|
Activities & Exercise:
Race - 46 minutes, Hiking - 1 hour and 46 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
|
gaining 172.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ANDREMARQUES82's weight history
|