Weigh In record (no journal entry) for 20 April 2023
|
142.9 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2023:
|
1166 kcal
|
Fat: 34.52g | Prot: 59.70g | Carb: 101.39g.
Breakfast: Икра Карася, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Панеттоне, Polar Креветки Очищенные, Фунчоза с Овощами. Dinner: Вино Пино-Блан, Салат Овощной с Маслом, Печень Куриная Жареная. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
(.Mary.)'s weight history
|